MusclePath

Set up in one step

About 20 seconds — then your coach builds week one.

What are you training for?

Experience

Days per week

Equipment

Anything to train around?

Pick a goal to continue — you can change any of this later in your profile.

Step 1 of 8

Welcome to MusclePath

Your muscle-building journey — plan it, train it, track it, grow.

Custom workout builder with drag-and-drop ordering

Live session tracking with a built-in rest timer

Progress analytics that show every kilo of growth

Thursday · Nov 5

Good morning.

Your command center — today's session, this week's work, and where you're trending.

No workout scheduled today

Plan a session to keep the week moving.

Plan one

0 days

Schedule a session to start

Day-of reminder

0

Sessions

0lb

Total volume

0

Total sets

100

Exercises

November 2026

Manage plan
MonTueWedThuFriSatSun

Thu, Nov 5

No workout scheduled for this date.

This week

Manage
Mon

Rest

Tue

Rest

Wed

Rest

Thu

Rest

Fri

Rest

Sat

Rest

Sun

Rest

Quick workout

Tell the coach what you feel like — pair up muscle groups, set your time, or just type a vibe…

Pair muscle groups

Time you have

Recent sessions

All logs

No sessions logged yet. Complete a workout to see it here.

Fix your form with AI

Upload a clip of your lift and get a form critique with coaching cues.