MusclePath

Set up in one step

About 20 seconds — then your coach builds week one.

1 · What are you training for?

2 · Your week

Experience

Days per week

Equipment

Anything to train around?

Why we ask: these answers set your split, weekly volume and exercise selection — nothing else is used. Change any of it later in Account.

Form Check

Upload a set — photo or video — and your coach breaks down your technique.

Form Check is a Pro feature

Free 7-day trial — then $5.99/month or $59.99/year.

  • A plan built around your goal

    Set your goal, days and equipment once — your coach writes a 4-week block that fits your week.

  • Every week progresses on its own

    Next week is programmed from the sessions you actually logged, so you keep adding weight instead of guessing.

  • Progress you can measure

    Strength, volume and body-weight trends in one place, so you know the block is working.

Also included Coach chat Form check Cloud backup
Start 7-day free trial Cancel anytime. Tracking & Quick Workout stay free forever.